The Ultimate Guide to Volleyballs: Find the Perfect Ball for Your Game

The Ultimate Guide to Volleyballs: Find the Perfect Ball for Your Game

Whether you play on the beach, in the gym, or at your local academy, the volleyball you choose can completely change how you play.
At Elite Volleyball Academy UAE, we’ve seen firsthand how the right ball improves technique, comfort, and confidence. The right Mikasa volleyball should match your skill level, playing surface, and training needs — and this guide will help you choose exactly that.

1. Indoor Competition Volleyballs

Indoor volleyballs are made for precision and speed. Crafted from high-quality composite leather, they deliver consistent flight and a firm, responsive touch. Slightly smaller and heavier than outdoor models, they give players full control during high-intensity matches and training sessions.

Top Pick:

Mikasa V200W Official FIVB Game Ball

  • The official game ball used in international competitions

  • 18-panel aerodynamic design for accuracy and stability

  • Microfiber surface with dimples for superior grip

The V200W performs best on polished indoor courts. Using it exclusively indoors keeps its surface smooth and ensures long-term durability.

2. Beach Volleyballs

Outdoor conditions demand a completely different ball. Beach volleyballs are built to handle wind, sun, and sand. They’re slightly larger and softer, with lower internal pressure that gives players more control and a gentler feel on the arms.

Top Pick:

Mikasa BV550C Beach Volleyball

  • The official ball of the FIVB Beach World Tour

  • Hand-stitched panels with water-resistant coating

  • Softer feel and improved visibility for outdoor play

After each session, rinse your beach ball and let it dry naturally. This prevents salt and sand buildup and keeps your ball in top shape for the next game.

3. Training and Youth Volleyballs

For beginners and younger players, a lighter volleyball can make learning more enjoyable and less physically demanding. Training models are slightly softer and easier to handle, helping players focus on proper technique and form.

Top Pick:

Mikasa V300W-AT-TR Training Volleyball

  • The same size and balance as professional models, but softer

  • Ideal for drills, warm-ups, and daily academy sessions

  • Extremely durable, even with frequent use

Switching between training and competition balls helps young athletes adjust naturally as they progress to more advanced levels.

4. Specialty and Practice Volleyballs

Not every volleyball is designed for matches. Weighted and specialty models are created for targeted drills — perfect for building wrist strength, setting precision, or endurance. For younger athletes, lighter options make training safe and engaging.

Top Pick:

Mikasa VS170W Kids Volleyball

  • Ultra-lightweight and soft

  • Suitable for children under 10 years old

  • Promotes coordination and confidence through play

Coaches often recommend using a dedicated training ball for practice and keeping a separate one for matches. This helps maintain performance consistency and extends the lifespan of your equipment.


Choosing the Right Volleyball

Environment Recommended Mikasa Model Why It’s Perfect
Indoor courts V200W Professional performance, precise control
Beach or Outdoor BV550C Softer feel, weather-resistant design
Training or Youth V300W-AT-TR Ideal for developing technique
Kids (Under 10) VS170W Lightweight and safe for young players


At Volleyball Academy UAE, we proudly offer official Mikasa volleyballs — the same models trusted by professionals and used in international tournaments. Whether you’re preparing for competition, practicing at the academy, or just enjoying a casual match with friends, every Mikasa ball we stock is built for precision, durability, and long-lasting performance.

Mikasa Volleyballs